Couple's Counseling: Catherine is a certified Imago Therapist, and she has extensive training in Emotion Focused Couple's Therapy (based on Attachment Theory). You can improve your relationship and be happy together!


Individual Counseling: Catherine can help you with goals like improving relationships, burnout from work, anger, depression, anxiety, grief. 


Individual Psychotherapy: Catherine implements Schema-Focused therapy, developed by Dr. Jeffrey Young, which combines Cognitive-Behavioral Therapy, Attachment therapy, Gestalt, and Psychodynamic approaches. This is deep work that will effect long term change.


Coaching: Life coaching, executive coaching, singles and couples coaching is available to improve all areas of life, including relationships and work.

cATHERINE'S approach

Catherine wood, PHD

Catherine is a highly experienced Psychotherapist with over 21 years of experience. She offers Coaching (life, executive, singles, and couples), Psychotherapy (Couples and Individuals).


She has a business background so can understand your work issues and business concerns, goals and dream.


She has expertise in romantic relationships, having completed a detailed attachment theory PhD research study on women in romantic relationships, thus also understanding men in romantic relationships.


She is goal-oriented and wants to help you to get your goals.

every client is unique. Catherine obtains a key understanding of their goals, and then implements the best way to achieve those.